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		<title>~Pereg!</title>
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		<pubDate>Fri, 28 Jun 2019 20:31:03 +0000</pubDate>
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					<description><![CDATA[<p>Spices Collection &#160; &#160; Description: Mint is well known for its ability to sooth the digestive tract and reduce the severity and length of stomach aches. In addition, mint teas and other herbal preparations have shown great promise at easing the discomfort associated with irritable bowel syndrome, and even at slowing the growth of many of [&#8230;]</p>
<p>The post <a href="https://www.ohbiteit.com/2019/06/pereg-3.html">~Pereg!</a> first appeared on <a href="https://www.ohbiteit.com">Oh Bite It</a>.</p>]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #008000;"><strong>Spices Collection</strong></span></h1>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-39843" src="https://www.ohbiteit.com/wp-content/uploads/2019/06/41haG6vH5EL.jpg" alt="" width="500" height="500" srcset="https://www.ohbiteit.com/wp-content/uploads/2019/06/41haG6vH5EL.jpg 500w, https://www.ohbiteit.com/wp-content/uploads/2019/06/41haG6vH5EL-150x150.jpg 150w, https://www.ohbiteit.com/wp-content/uploads/2019/06/41haG6vH5EL-300x300.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #339966;"><strong>Description: <i class="icon icon-minus" aria-hidden="true"></i>Mint is well known for its ability to sooth the digestive tract and reduce the severity and length of stomach aches. In addition, mint teas and other herbal preparations have shown great promise at easing the discomfort associated with irritable bowel syndrome, and even at slowing the growth of many of the most harmful bacteria and fungi. The well-documented antifungal properties of mint are thought to play a role in the treatment of asthma and many allergy conditions as well.</strong></span><br />
<span style="color: #339966;"><strong>It is even thought that mint may have benefits as an anticancer food. Mint is known to contain a phytonutrient called perillyl alcohol, which has been shown in studies on animals to prevent the formation of colon, skin and lung cancer. Further study is needed to see if this important benefit extends to the human world.</strong></span></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<ul>
<li class="lastItem" style="text-align: center;"><span style="color: #008000;"><strong>Luisa Leaves are a fragrant additive to your tea which helps you relax, aids in digestions, soothes menstrual pains, cramps and aids in kidney function.</strong></span></li>
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<div class="banner-upper-title" style="text-align: center;"><a href="https://www.pereg-gourmet.com/pages/our-story"><span style="color: #339966;"><strong>FAMILY OWNED SINCE 1906</strong></span></a></div>
<h2 style="text-align: center;"><span style="color: #339966;"><strong>The <span style="color: #800000;"><a style="color: #800000;" href="https://www.pereg-gourmet.com/">Pereg</a> </span>Story</strong></span></h2>
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<h4><span style="color: #008000;"><strong>Heritage</strong></span></h4>
<p><span style="color: #008000;"><strong>Family owned since 1906, Pereg Natural Foods strives to provide our customers with the best spices and grains the world has to offer. We began as a small cart of spices at the open air market and to this day we have spices in our blood. Producing more than 60 varieties of spices, spice blends and herbs, along with flavored ancient grain mixes, gluten-free quinoa pastas, couscous, basmati rice, spreads, and breakfast cereals. All of the brand’s offerings are 100% pure, fresh and natural and never include any additives, preservatives, fillers, MSG, or food coloring. In addition, every product is OU Kosher certified, and many are Non-GMO Project verified, gluten-free certified, Whole Grain Council approved, and vegan.</strong></span></p>
<p><span style="color: #008000;"><strong>Pereg Natural Foods encompasses over a century of history, expertise, professionalism and know-how that have been passed on through the generations. What started as a small spice cart run by a father with an entrepreneurial spirit, is today a successful wholesale brand with spice-inspired products sold in specialty and mainstream markets across the world. The Pereg family believes food should provide comfort and connect people to family, culture, community and the planet.</strong></span></p>
<h4><span style="color: #008000;"><strong>Why Pereg</strong></span></h4>
<p><span style="color: #008000;"><strong>Pereg Natural Foods Provides 100% pure, premium, all-natural spices and grains the world has to offer. Pereg Natural Foods makes a delicious array of nutritious and convenient pantry staples designed to make it simple for any cook to feel like a gourmet chef. Made with premium ingredients and the best spices and grains the world has to offer, Pereg Natural Foods&#8217; products can bring an international flare to simple-to-prepare dishes. The grains and pastas are great for rounding out a meal, while the spices are ideal for making a bland dish taste beautifully rich.</strong></span></p>
<p><span style="color: #008000;"><strong>Pereg Natural Foods is a company of 3rd generation spice manufacturers, everything we make is spice inspired, giving us over 100 years of expertise, experience, and knowhow. We handle everything from sourcing to production in-house ourselves, giving us total quality control and we promise this to our consumers.</strong></span></p>
<h4>Wholesale</h4>
<p>If you&#8217;re interested in wholesale orders please contact: <a class="text-link" href="mailto:info@pereg-gourmet.com">info@pereg-gourmet.com</a></p>
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<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-39845" src="https://www.ohbiteit.com/wp-content/uploads/2019/06/logo-1.png" alt="" width="200" height="116" srcset="https://www.ohbiteit.com/wp-content/uploads/2019/06/logo-1.png 200w, https://www.ohbiteit.com/wp-content/uploads/2019/06/logo-1-150x87.png 150w" sizes="(max-width: 200px) 100vw, 200px" /></p><p>The post <a href="https://www.ohbiteit.com/2019/06/pereg-3.html">~Pereg!</a> first appeared on <a href="https://www.ohbiteit.com">Oh Bite It</a>.</p>]]></content:encoded>
					
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		<title>~Watermelon Ice Lemonade!</title>
		<link>https://www.ohbiteit.com/2012/07/watermelon-ice-lemonade.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=watermelon-ice-lemonade</link>
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		<dc:creator><![CDATA[ohbiteit]]></dc:creator>
		<pubDate>Wed, 18 Jul 2012 14:22:58 +0000</pubDate>
				<category><![CDATA[everything else]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[ice cubes]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[refreshing drinks]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">http://www.ohbiteit.com/?p=5341</guid>

					<description><![CDATA[<p>When life hands you 105 degree weather, even the lemons are sweaty &#38; cranky!  But you can still make Lemonade..yes you can!  You just have to get creative!  And creativity that includes Watermelon is the best tasting creation ever!  Especially when it&#8217;s paired with fresh mint!  Somehow mint automatically cools off anything it touches!  I [&#8230;]</p>
<p>The post <a href="https://www.ohbiteit.com/2012/07/watermelon-ice-lemonade.html">~Watermelon Ice Lemonade!</a> first appeared on <a href="https://www.ohbiteit.com">Oh Bite It</a>.</p>]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemcov.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5353" title="Ahhh!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemcov-1024x779.jpg" alt="" width="655" height="498" /></a></p>
<p>When life hands you 105 degree weather, even the lemons are sweaty &amp; cranky!  But you can still make Lemonade..yes you can!  You just have to get creative!  And creativity that includes Watermelon is the best tasting creation ever!  Especially when it&#8217;s paired with fresh mint!  Somehow mint automatically cools off anything it touches!  I totally thought about rubbing it all over me, but I <del>may have</del> decided against it!  🙂</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid1.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5354" title="Cooling off yet?" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid1-786x1024.jpg" alt="" width="503" height="655" /></a></p>
<p>These minty Watermelon ice cubes are so much fun!  As they melt, the mint leaf slowly reveals itself and  infuses the drink with tons of refreshing mint flavor!  Such a great way to help get you through this blistering summer.  Heck, you can even just pop a couple in your mouth for an instant cool down!  They&#8217;re so simple, refreshing &amp; delicious!  🙂</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid2.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5356" title="Now are you cooler?" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid2-1024x960.jpg" alt="" width="655" height="614" /></a></p>
<p>This Lemonade is incredible, but these ice cube beauties can also take a tall glass of Iced Tea to a whole new level of yum!  Or plunge a few into a bubbly Wine Spritzer..mmm!  🙂</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid3.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5357" title="They're melting!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemmid3-867x1024.jpg" alt="" width="555" height="655" /></a></p>
<p><strong>What you&#8217;ll need for approx. 2 frosty glasses of instant heat relief:</strong></p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemsups.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5359" title="Heat relief is on its way!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemsups-1024x682.jpg" alt="" width="655" height="437" /></a></p>
<p>About 3 cups of cut up seedless watermelon</p>
<p>Lemonade</p>
<p>Fresh mint</p>
<p>An ice cube tray</p>
<p>A strainer</p>
<p>A food processor</p>
<p>3 tbsp. of honey/agave</p>
<p>Green sparkle sugar</p>
<p><strong>Directions:</strong></p>
<p>Cut up the Watermelon into chunks and blend them up in a food processor until smooth.</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/watergranblend.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5360" title="Blend it up" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/watergranblend-1024x745.jpg" alt="" width="655" height="477" /></a></p>
<p>Strain out all of the pulp..optional!</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/watergranlemonstrain.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5361" title="Strain it!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/watergranlemonstrain-1024x872.jpg" alt="" width="655" height="558" /></a></p>
<p>Add a single mint leaf to the bottom of each ice cube well.</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemfill.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5363" title="Fill 'em up!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemfill-1024x777.jpg" alt="" width="655" height="498" /></a></p>
<p>Pour the Watermelon juice into each section up to the top!</p>
<p>Cover them up &amp; freeze them!</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemfreeze.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5364" title="Ready to chill out!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemfreeze-1024x682.jpg" alt="" width="655" height="437" /></a></p>
<p>Rim your glasses with some sweet and pretty sugar!  Just dip the glass rim into the honey and then into the sugar..Tah-Dah!  🙂</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemrim.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5365" title="How cute am I?!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemrim-1024x801.jpg" alt="" width="655" height="513" /></a></p>
<p>Pop them out!  Say &#8220;Awww&#8221;&#8230;and then add them to your super cute glass!</p>
<p><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemcubes.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5366" title="Awww!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlemcubes-1024x771.jpg" alt="" width="655" height="494" /></a></p>
<p>Take a frosty sip and feel the instant sweet &amp; refreshing cool down! ~Enjoy!  🙂</p>
<p style="text-align: center;"><a href="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlembite.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-5369" title="Okay,,NOW you're nice and cool!" src="http://www.ohbiteit.com/wp-content/uploads/2012/07/mintlembite.jpg" alt="" width="622" height="379" /></a></p><p>The post <a href="https://www.ohbiteit.com/2012/07/watermelon-ice-lemonade.html">~Watermelon Ice Lemonade!</a> first appeared on <a href="https://www.ohbiteit.com">Oh Bite It</a>.</p>]]></content:encoded>
					
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