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March is National Nutrition Month – a month dedicated to making nutritious food choices and implementing healthy eating habits. In honor of this month-long holiday, I wanted to share some simple food and beverage swaps that are easy to implement into any diet!

TEA vs. SODA
Swap your afternoon soda fix with a wellness tea from Teasäne! Founded with “self-health,” in mind, Teasäne offers a variety of functional teas, from heart health and digestion to energy boosting and more, aimed to enhance consumers overall lifestyles. In addition to being natural, Teasäne’s products also contain no additives, sweeteners, artificial colors, or flavorings.

BEAN PASTA vs. WHITE PASTA
Put a healthy twist on a typically glutinous pasta meal with products from Explore Cuisine! Explore Cuisine offers pastas made from organic beans, lentils, and peas. Jam packed with protein, iron, and fiber, Explore Cuisine pastas are all certified-gluten free, vegan, and kosher, taking the guilt out of your favorite pasta dishes!

 

 

PROTEIN COOKIE vs. SUGAR COOKIE
Forget sugar cookies! With 18G of plant-protein per cookie,
Mun
k Pack Protein Cookies are a delicious protein bar alternative with flavors like Double Dark Chocolate, Coconut White Chip Macadamia, Peanut Butter Chocolate Chip and Oatmeal Raisin Spice. These vegan and gluten free cookies are soft baked and filled with fiber.

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