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200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients

 

Trying to squeeze in plant-based cooking with a busy schedule is difficult, but meal prepping makes it easier to stick with this healthy diet! The Everything Plant-Based Meal Prep Cookbook helps you prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet.

                 

The book includes 200 delicious, plant-based recipes and easy explanations for combining the plant-based diet with a meal prep schedule. From the Butternut Squash and Apple Soup to the Chickpea “Crab” Cakes, you’ll have perfect meals to eat throughout the week or freeze for later in the month. You can even get ahead of your Thanksgiving cooking with the Squash, Brussels Sprouts, and Apple Stuffing or the Gluten-Free Pumpkin Spice Cake!

                 

Whether you’re trying to kick-start a healthier lifestyle, stop settling for bland premade meals or takeout, or streamline your current cooking process, The Everything Plant-Based Meal Prep Cookbook has a recipe for you.

Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!

The plant-based diet doesn’t have to be complicated. There’s no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!

Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you’ll find it easier than ever to incorporate vegan foods into your daily life.

With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you’re trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best…while freeing up more time for the things you love.

Diane K. Smith is a plant-based nutrition expert, writer, photographer, and recipe developer who’s been helping people transition to a whole food, plant-based lifestyle for nearly ten years. She is Plant-Based Nutrition certified and is also a certified “Food Over Medicine” instructor. Her goal is to guide and inspire her readers to control their eating habits, enjoy delicious meals, have freedom from worry about health concerns, and live a long and healthy life through her cookbooks and website, PlantBasedCooking.com.

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