300 Healthy, Plant-Based Recipes Perfect for Your Baby and Toddler
Baby food finally goes plant-based in this cookbook featuring 300 easy, delicious recipes that any parent can make to ensure their babies and toddlers get all the nutrients they need…without any of the ingredients they don’t.
Every parent wants to make sure their baby is eating the freshest, healthiest food possible, whether their baby is eating mashes and purees or simple finger foods. The Big Book of Plant-Based Baby Food makes preparing baby food easier than ever with these 300 simple, plant-forward recipes that give your children the nutrients they need, all while being delicious to eat!
Focused entirely on whole, natural foods from plant-based sources, this book includes recipes like:
-Basic baby-approved purees that feature a wide range of fruits and veggies, from the simplest applesauce to a tasty garden vegetable and lentil mash
-Functional snacks like teething biscuits for babies to chew or homemade puffed treats that toddlers will love to pick up for improved motor skills
-And finger foods that sound so delicious you’ll want to try them yourself, like sweet potato fries, strawberry raspberry muffins, and whole wheat mac ‘n’ cheese
These easy, appetizing recipes will ensure that your kids are getting all the nutrients they need with ingredients you love!
Make preparing homemade baby food easier than ever! These 300 simple, plant-forward recipes give your children the nutrients they need with ingredients you love, all while being delicious to eat.
Author Tamika L. Gardner breaks down recipes by age, from smooth purées for beginners at 6-7 months, to flavorful semi-smooth purées, chunky purées, and eventually fun finger foods for transitional meals at 12 months. She even includes information for where you can swap out fresh vs. frozen foods, and how to save on your plant-based grocery bill.
The recipes in the book are focused entirely on whole foods from plant-based sources. You’ll find basic baby-approved purées that feature a range of fruits and veggies, from the simplest applesauce to a tasty prune-barley bowel helper; functional snacks like teething biscuits; and finger foods that sound so delicious you’ll want to try them yourself, like the Teriyaki Cauliflower or Peach and Coconut Sorbet.